Tag: mental health
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Exorcism Journaling
What is meant by “exorcism journaling”? A short while ago, I got into the habit of keeping a journal of sorts. Instead of writing reflections and thoughts coherently, I simply write emotional vomit; that is, I write all my negative emotions and discontentment in a near-but-not-quite stream-of-consciousness manner. It’s not meant to be well-phrased, thought-out, […]